Albumen

Average

Film-Forming Agent

No known benefits

Albumen at a glance

  • Another name for egg white
  • Used as food and as a food additive
  • Has skin tightening properties that can cause irritation
  • Extracted peptides could have anti-aging benefits

Albumen description

Albumen is another term for egg white, specifically egg white originating from chickens. It is different from the similarly spelled albumin, the main type of protein found in human blood, although confusingly, albumin is found in egg whites. Albumen has numerous applications, most commonly as a lower-cholesterol alternative to egg yolks, and as a food additive. Some people also use it as a do-it-yourself face mask, since applying egg whites has a temporary tightening effect on skin, thanks to its ovomucoid content (ovomucoid is a protein that has constrictive properties). Unfortunately, that constriction can lead to skin itching and redness. Ovomucin is also one of the primary allergens in eggs, meaning it’s to be avoided if you have an egg allergy. That said, some components from egg white, when extracted in a lab setting, are proving to have great potential in the world of skin care. Of interest are lab-extracted peptides from egg whites, which studies show positively impact skin wound healing. Scientists have also found proteins within egg whites that have anti-inflammatory and antioxidant activities, making this an exciting emerging area of research.

Albumen references

  • Journal of the Science of Food and Agriculture, December 2022, pages 6,835-6,847
  • Food and Function, September 2021, pages 7,688-7,698
  • MaterialsToday, November 2020, pages 193-214
  • Process Biochemistry, May 2020, pages 29-36
  • Journal of Proteomics, March 2020, page 10,386
  • ScienceDirect.com, Website

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding constraints, permitted concentration levels and availability vary by country and region.

Ingredient ratings

Best

Proven and supported by independent studies. Outstanding active ingredient for most skin types or concerns.

Good

Necessary to improve a formula's texture, stability, or penetration.

Average

Generally non-irritating but may have aesthetic, stability, or other issues that limit its usefulness.

Bad

There is a likelihood of irritation. Risk increases when combined with other problematic ingredients.

Worst

May cause irritation, inflammation, dryness, etc. May offer benefit in some capability but overall, proven to do more harm than good.

unknown

We couldn't find this in our ingredient dictionary. We log all missing ingredients and make continuous updates.

Not rated

We have not yet rated this ingredient because we have not had a chance to review the research on it.